After a year of lockdowns and other COVID-19 restrictions, people are itching this summer to get back out into the great outdoors. The good news is that quite a number of national and state parks are open. But there may still be some restrictions, and you might need reservations in busier parks. The key is to plan ahead—and that includes for normal contingencies like dental emergencies.
Anyone who's physically active can encounter brunt force to the face and jaws. A tumble on a hike or a mishap with a rental bike could injure your teeth and gums, sometimes severely. But if you're already prepared, you might be able to lessen the damage yourself.
Here's a guide for protecting your family's teeth during that long-awaited summer vacation.
Locate dental and medical care. If you're heading away from home, be sure you identify healthcare providers (like hospitals or emergency rooms and clinics) in close proximity to your vacation site. Be sure your list of emergency providers also includes a dentist. Besides online searches, your family dentist may also be able to make recommendations.
Wear protective mouth gear. If your vacation involves physical activity or sports participation, a mouthguard could save you a world of trouble. Mouthguards, especially custom-made and fitted by a dentist, protect the teeth, gums and jaws from sudden blows to the face. They're a must for any activity or sport with a risk of blunt force trauma to the face and jaws, and just as important as helmets, pads or other protective gear.
Know what to do for a dental injury. Outdoor activities do carry a risk for oral and dental injuries. Knowing what to do if an accident does occur can ease discomfort and may reduce long-term consequences. For example, quickly placing a knocked out tooth back into its socket (cleaned off and handled by the crown only) could save the tooth. To make dental first aid easier, here's a handy dental injury pocket guide (https://www.deardoctor.com/dental-injuries/) to print and carry with you.
And regardless of the injury, it's best to see a dentist as soon as possible after an accident. Following up with a dentist is necessary to tidy up any initial first aid, or to check the extent of an injury. This post-injury dental follow-up will help reduce the chances of adverse long-term consequences to the teeth and gums.
Your family deserves to recharge after this tumultuous year with a happy and restful summer. Just be sure you're ready for a dental injury that could put a damper on your outdoor vacation.
If you would like more information about preventing or treating dental injuries, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “An Introduction to Sports Injuries & Dentistry.”